MEET BECKY

FOUNDEr OF FORME HOUSE

Forme House was founded by a New Zealand–born movement instructor with a long-standing background in fitness, wellness, fashion, and marketing. Movement has always been part of her life—but the meaning of it changed as life became fuller.

After building a career, becoming a mother of three, and balancing the demands of work, family, and self, movement became less about performance and more about sustainability. It became something she needed—not for validation or intensity—but for herself.

That idea—for me—is at the heart of Forme House.

Forme House was created to offer a smarter, more intentional approach to movement for people navigating full lives. It’s a space designed for those who value quality, efficiency, and results—without sacrificing standards or depth. By bringing multiple modalities together under one roof, Forme House allows members to build strength, mobility, and endurance in a way that is both effective and realistic.



Forme House is not about doing more—it’s about doing what works. It’s movement for you. For your body. For your life. For the long term.