CLASS OFFERINGS

A precision-led reformer class focused on strength, alignment, and control. Intentional, intelligent movement designed to build a strong, resilient base.

A progressive reformer class that builds endurance and full-body strength through controlled, athletic sequencing. Expect a slow burn, refined challenge, and long-lasting results.

A performance-driven reformer class designed to increase load, power, and muscular endurance while maintaining impeccable form. Structured, methodical, and results-focused.

Low-impact, high-burn sculpting that blends Pilates-based strength work with infrared heat to support deeper muscle engagement, circulation, and recovery.

A higher-energy, interval-based sculpt class that layers cardio bursts into Pilates-inspired strength work. Infrared heat amplifies intensity while remaining joint-friendly and controlled.

A grounded, athletic heated yoga flow designed to improve mobility, circulation, and clarity—intentionally paced to balance strength and restoration.

A refined, low-impact barre class emphasizing posture, endurance, and sculpting through controlled, intentional movement. Strength without the heat.

A more dynamic barre class that integrates light cardio intervals to elevate heart rate while maintaining Forme House precision. Energizing, athletic, and efficient.

A traditional mat Pilates class rooted in classical sequencing and technique, incorporating small props to enhance feedback, alignment, and core engagement.

A 30–45 minute, high-efficiency mat class designed for maximum impact in minimal time. Pilates fundamentals layered with light resistance—ideal for a lunchtime reset or quick strength boost.

A calm, non-heated yoga flow focused on mobility, balance, and breath. Grounded and accessible—perfect for recovery days or as a complement to strength-based training.